Take Control

“The first step to getting somewhere is deciding that you don’t want to stay where you are”

t: 01752 894160

*”Thank you Sally you have been amazing and it was just what I needed to get me back on track. I will be recommending you … to everyone!!”

JB via text, July 2016

*I first met Sally sweating my heart out at a Hiit class at some ungodly hour in the morning. Middle-aged women trying to hang on to their youth and figures we had lots of fun and laughs. I admired her strength and kindness to others she ran two jobs brought up three children whilst her husband worked away and seemed to always be smiling. I on the other hand looked after my elderly rather disabled mother craved for my grown up children had little or no self-esteem or confidence and spent most of life in tears. (more…)

Ruth, by email, August 2016

Recent Posts

Can Hypnotherapy help with weight loss?

  Hypnotherapy is a fabulous tool for weight management, because it doesn’t focus on the problem! Often people who would like to lose weight have lost confidence in themselves, which means that they have also lost confidence in their ability to manage their eating habits and therefore their weight. By recognising that our clients have … Continue reading Can Hypnotherapy help with weight loss?

Feeling overwhelmed?

“I feel overwhelmed – can hypnotherapy help?” At this time of year, despite the holiday feeling that comes with the longer, warmer days, life can seem rather overwhelming. At work – “who is going to do my job when I’m away?’ or ‘how on earth am I going to do my job and his, whilst … Continue reading Feeling overwhelmed?

More Posts