Calm, Confidence and Focus

 

Tuesdays 6pm – 7.30pm starting on Tuesday 31st October

A four week course of Solution Focused Sessions with Hypnotherapy aimed at students aged 15-25 who need to reduce anxiety, and increase focus and confidence. You will learn the science behind anxiety, discover your inner strengths, sleep better and find your own solutions for managing your emotions and thoughts.

Sessions will include deep relaxation and a free mp3 audio file.

£60 per person (£15/session) Limited to six students per course. Sessions will take place at Aloft Hypnotherapy near Ivybridge ( joining instructions will be available on booking)
Message Sally via the aloftypnotherapy.com contact page to book, or call on 01752 894160 to discuss before booking.

Sally Potter is a fully qualified and experienced Solution Focused Hypnotherapist with an interest in helping young people to fulfil their potential through better understanding of their own mental and emotional wellbeing.

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