Self Esteem and how to have it

The way we feel about ourselves appears to be tied up with so many things, and maybe we are concerned about how we are seen by others, how we stack up against everyone else – whether we are ‘good enough’? This sense of ourselves has an enormous effect on so many areas of our lives – giving us confidence if we feel good, and leading to doubt and frustration if our self esteem has taken a knock – can hypnotherapy help here?

Most definitely! As a Solution Focused Hypnotherapist I believe that every single person has all the resources they need to be the absolute best version of themselves, and my job is to help you to find that hidden treasure. Using skilful solution focused questioning, I will enable you to work out what it is that you need to do to rediscover those resources, and using hypnosis, I give your subconscious mind the space and rest it needs to be creative about finding solutions. The use of this combined approach is very powerful, often leading to life-changing transformations within a short space of time.

What would you like to change? Do you need help sticking to resolutions? Finding the confidence to go for a promotion? Running the half marathon? Seeing yourself as you would like to be?

Whatever it is, give me a call, arrange an Initial Consultation and take the first step towards a more confident you.

Best Wishes,

Sally x

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