How am I going to help you?

Navigating the modern world is a tricky business.

There are constant demands on our attention, our time and our selves.

This can leave us feeling at a loss, anxious and uncertain.

Sometimes there’s a feeling that we are no longer our real selves, and that we may never get back to being the person we used to enjoy being.

These feelings are often described as anxiety and/or depression, and can manifest in many different ways.

I feel constantly on edge

I can’t stop crying

I feel like I’m not doing my job properly

My confidence has gone

I just can’t sleep

You may feel constantly on edge, tearful or panicky. You may be sleeping badly, and spending the day feeling foggy and indecisive. Perhaps you feel unmotivated, unproductive or even useless?

What do you want to achieve by working with me?

These are some of things that I hear most often from my clients

I want to get back to myself

I want to be me

I wish I could accept myself and be happy

I want to feel free

I want to live my life

I’d be happy and adventurous again

As a woman who has had a career, three children, lost a parent and beloved friends to cancer, succeeded in business and also spectacularly failed, I hear you!

Let’s rediscover the real you!

My training gives me the credentials to work with you.

My experiences give me the ability to sit with you and listen from a position of complete non-judgement.

You CAN move from where you are now, to where you want to be.

I am foremost a Solution Focused Hypnotherapist. I have also trained in Solution Focused BRIEF therapy, MUSS rewind, Applied Neuroscience and advanced hypnosis.

Explore the website for more information and some free resources, or take the first step towards rediscovering the real you by booking an appointment now.