https://alofthypnotherapy.com/wp-content/uploads/2021/10/Retreat-logo-1.png 500 500 Sally Potter https://alofthypnotherapy.com/wp-content/uploads/2019/07/Sally-Potter-1030x481.png Sally Potter2021-10-12 11:57:172021-10-12 12:03:59The Healthy Minds Haven Retreat
Dartmoor Larder and Healthy Minds Haven Retreats will be working together to bring you a relax, reset and refocus for mind body and soul.
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Humans are better as a tribe than as individuals. We rely on each other for all sorts of things, practical and emotional.
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Be Curious. We never lose the capacity to learn, and the more we know, the more we empower ourselves to take ownership of our health.
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Reflecting on the work I do with women in my practice, I'm struck by how many times 'confidence' is flagged up as an issue.
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When I was asked if I would contribute a chapter to a book about Solution Focused Hypnotherapy, I was honoured and a little daunted!
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What a year it has been! I've written a short review with just some of the highlights of 2020, and a look forward to the New Year. You can read it by clicking on the box to the right. I look forward to seeing you in 2021, and wish you a safe and Happy Christmas. Sally x
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It is estimated that around 4% of the UK population suffers with PTSD, and this rises to 6% in the uniformed services. PTSD does not only show up in the victims of the trauma, but also in observers, those who assisted, and the perpetrator.
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Having clients and helping them to change things they thought were unchangeable gives me huge amount of job satisfaction
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Humans are designed to move and to spend time outside. At least, our brains are! I often talk about our ancient ancestors when I talk about a healthy lifestyle.
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As we move into Autumn, I'm aware that things are changing again. School is returning, people are going back to work. This is all good news!