This story isn’t about hypnotherapy, but it is about what can be achieved once you really put your mind to work. Strength of mind comes from accepting small steps forward and seeing each one as an achievement, and the more you know about the story of British Boxers, the more you’ll find to inspire you.
I’ve spent today in Bristol learning from my amazing colleagues how to deliver effective help for chemotherapy patients during treatment. The award winning team delivering the CPD today are pioneering hospital-based Solution Focused Hypnotherapy in Wales where they have become an essential part of the oncology team. Their research and experience shows that hypnotherapy is effective in reducing anxiety and also reduces the need for medication such as anti-emetics during chemotherapy.
Whilst I don’t yet work in the hospital environment, I am well equipped to offer clinic-based treatment in Ivybridge and Plymouth to anyone undergoing or having completed chemotherapy, including for needle phobias, nausea and pain. Please contact me here, using the contact form below. I look forward to hearing from you.
So this month I’m going sugar free! As I’m a known chocaholic this will no doubt come as a surprise to some, but here’s why.
It’s good to take control.
We all know that sugar is a bad food choice, but most of us also know how much we like it, so we think that it’s difficult to stop having it. But it’s not. Not really. It’s all about choices, and it’s what we tell ourselves that makes the difference. Learning to have control of small choices like food is a big step in gaining control of our lives as a whole. Then along comes confidence, self esteem, and happiness!
Here’s the other thing.
I’m doing it as part of a group, so there’s accountability. We are definitely better as a team, and for this month, my team is the Devon Fit Camp crew. We are all keeping each other on track, because nobody wants to be the one to let the others down!
If you’d like to join in, click on ‘Devon Fit Camp’ above.
If you’d like to know how Solution Focused Hypnotherapy can help with weight management, habits and addictions, use the contact form below, or give me a call on 01752 894160. I look forward to hearing from you 🙂
I’m happy to let you know that I am now in a position to offer Solution Focused Hypnotherapy sessions via Skype. We’ve upgraded our broadband connection which makes it faster and more reliable, meaning that distance or mobility is no longer an obstacle 🙂
Sessions will last around an hour and fees remain the same as face to face consultations.
Please contact me using the form below and I’ll get back to you as soon as possible.
I look forward to meeting you!
Some of my colleagues are pioneering the use of hypnotherapy in hospitals in particular with chemotherapy patients, to improve the patient experience, reduce pain and help with some procedures. I will be extending my knowledge of this area of hypnotherapy next month, to enable me to offer similar treatments. The attached article (not mine) explains how hypnotherapy can help, and is further evidence of it’s effectiveness and increasing acceptance as a supplementary therapy.
I see a lot of clients whose main issue when they come and see me is confidence. They used to have it, or maybe they never had it, but they definitely want it!
Confidence allows us to achieve whatever we want to. It enables us to interact in a meaningful way with the world and the people around us. It’s heady stuff – others notice it and react to it. When we feel confidence in others we are attracted to it, like a sort of invisible magical force.
Except it’s not magic.
We’ve all got confidence.
We just have to find it and learn how to use it.
That’s where I come in. I can help unearth that hidden confidence and give it back to you so that you can use it however you want to! Stand in front of a crowd and speak? Walk down the aisle on your wedding day? Smash your next job interview? Whatever it might be, is possible. Contact me here or call on 01752894160 to arrange a free initial consultation.