Category: hope

Superstition, imagination and reality

It’s Hallowe’en – what does that mean to you? Fun? Terror? Or just another day in the year? Gut reaction? Our perception of situations can be coloured by all sorts of things – history; culture; religion; folklore. ┬áThe way that we think about things…

Weight Loss – A Mindset Approach

I have joined forces with Lara Lewis to offer this fantastic new course which will give you the confidence and mindset to retake control of your body and your health. Contact us now for more information about the next course starting on the 8th…

What are your Best Hopes?

Hope may be what drives us on. But what if we don’t have hope? If we feel that hope is gone? This is where Solution Focused therapy steps in…