https://i0.wp.com/alofthypnotherapy.com/wp-content/uploads/2020/03/coronavirus-banner-l.png?fit=1200%2C480&ssl=1 480 1200 Sally Potter https://alofthypnotherapy.com/wp-content/uploads/2019/07/Sally-Potter-1030x481.png Sally Potter2020-03-09 16:59:212020-06-09 10:14:45Therapy at home – sessions via video call
Looking for online talking therapy? I offer Solution Focused Brief Therapy and Hypnotherapy via online session.
https://i0.wp.com/alofthypnotherapy.com/wp-content/uploads/2022/06/Dog-in-sunglasses-1-scaled.jpeg?fit=2560%2C1709&ssl=1 1709 2560 Sally Potter https://alofthypnotherapy.com/wp-content/uploads/2019/07/Sally-Potter-1030x481.png Sally Potter2022-06-16 13:23:052022-11-02 20:28:27Living in the Present – A Tale of the Unexpected!
I was buzzing happily along the M5, an hour or so into my journey, humming to the tunes on the radio, when the phone rang..
https://i0.wp.com/alofthypnotherapy.com/wp-content/uploads/2023/06/SallyPotterHypnotherapistDartmorLarderNourishRetreatDevon-photosbyClairewiththeCamera-brandphotographerSurrey122of122.jpg?fit=1024%2C576&ssl=1 576 1024 Sally Potter https://alofthypnotherapy.com/wp-content/uploads/2019/07/Sally-Potter-1030x481.png Sally Potter2021-12-03 10:57:502023-06-16 17:00:48How do you manage overwhelm and burnout?
When your 'stress bucket' gets overfilled, it becomes difficult to manage. You feel overwhelmed and if you don't do something about it, burnout follows.
https://i0.wp.com/alofthypnotherapy.com/wp-content/uploads/2021/02/Witch-with-magic-light-scaled.jpeg?fit=2560%2C1046&ssl=1 1046 2560 Sally Potter https://alofthypnotherapy.com/wp-content/uploads/2019/07/Sally-Potter-1030x481.png Sally Potter2021-02-27 09:34:322023-10-24 12:04:52Hypnosis – The Magic of Changing your Mind
Be Curious. We never lose the capacity to learn, and the more we know, the more we empower ourselves to take ownership of our health.
https://i0.wp.com/alofthypnotherapy.com/wp-content/uploads/2021/02/Polar-bear-and-girl.png?fit=5760%2C3840&ssl=1 3840 5760 Sally Potter https://alofthypnotherapy.com/wp-content/uploads/2019/07/Sally-Potter-1030x481.png Sally Potter2021-02-16 13:10:292023-06-22 07:45:32The Benefits of Hypnotherapy for Women’s Confidence
Reflecting on the work I do with women in my practice, I'm struck by how many times 'confidence' is flagged up as an issue.
https://i0.wp.com/alofthypnotherapy.com/wp-content/uploads/2019/07/animal-branch-cat-35888.jpg?fit=1920%2C1282&ssl=1 1282 1920 dan.tucker https://alofthypnotherapy.com/wp-content/uploads/2019/07/Sally-Potter-1030x481.png dan.tucker2018-10-31 14:00:312022-06-25 11:00:11Superstition, Imagination and Reality
Our perception of situations can be coloured by all sorts of things – history; culture; religion; folklore.
https://i0.wp.com/alofthypnotherapy.com/wp-content/uploads/2018/05/SallyPotterHypnotherapistDartmorLarderNourishRetreatDevon-photosbyClairewiththeCamera-brandphotographerSurrey50of122.jpg?fit=1024%2C576&ssl=1 576 1024 dan.tucker https://alofthypnotherapy.com/wp-content/uploads/2019/07/Sally-Potter-1030x481.png dan.tucker2018-05-30 11:46:422023-06-07 15:27:36Find the Real You – peeling back the layers
How do you find the real you? Does it feel as though you are hidden beneath layers of events, anxiety, trauma? This is how one brilliant client recently described their journey from sleepless anxiety to calm and relaxed happiness.