Category: Tidying

Obsessive thinking eased with Solution Focused Hypnotherapy

Do you ever struggle with unwanted and intrusive negative thoughts? Do you sometimes find yourself engaged in small ‘rituals’ whereby you check your car door is definitely locked again and again and again? Are you tired of this cycle of endless checking and obsessive…

Tidy home, tidy mind?

I have recently finished reading “The Life-changing Magic of Tidying” by Japanese tidying expert, Marie Kondo. It really is magic! My husband has been away from home for a few weeks, and I don’t think he’s going to believe what I’ve managed to get…