The Healthy Minds Nourishing Devon Retreat is for you – a woman who has lived, loved and maybe lost.
Now you want to reconnect with yourself.
This is a wellness and mindset retreat in a beautiful natural setting, with expert hypnotherapist Sally Potter
When you step into this nurturing, supportive environment, you’ll discover a safe space. Here you can explore your strengths, try new things and find the first steps towards you.
Women have many personas
Throughout our lives, we as women have faced the world in many different ways. We have been carers, teachers, lovers, wives, parents, daughters, friends and so much more.
In every different role we change ourselves to be what is needed, often concealing our own feelings and needs in the process. We sometimes feel pulled in so many directions that we never feel quite ‘enough’ in any of those roles.
Life Changes
Through all of life’s changes, we become wise, experienced and skilled in helping others. Yet that wisdom has not been used to discover OURSELVES.
This Devon Wellness Retreat is a time for YOU
Put yourself at the centre of things. Allow yourself time and space to reflect, reset and refocus.
Let us look after you for this short piece of time, in order to reset and strengthen your inner resources for the months ahead.
Leave all your problems and worries at the door. Step into our nourishing, supportive space for 3 or 4 nights of peaceful, calm, relaxation and gentle mindset work. With award winning luxury accommodation and superb food, you can just relax.
I liked the supportive atmosphere. It achieved the unusual combination of being caring but not intrusive ”
Beryl Badger, January ’23 retreat
It’s a gift of love to yourself.
I feel a very different person today from when I arrived. I feel like I’ve been away two weeks!
Nicky (October ’22 Retreat)
Sally Potter
Sally is an experienced hypnotherapist who lives and breathes all angles of wellness. Her life and work reflect her love for nature, food, and intentional movement.
Healthy Minds Nourishing Retreats have grown from a desire to provide a place and space for women to be themselves.
Sally recognised that often in busy lives, women don’t make time for themselves.
During a retreat, Sally is on hand for conversation and check-ins. If you want to take a walk and chat something through, or sit on a bench and just be heard, this is for you.
There is an opportunity to book a dedicated one to one with Sally if you wish.
Sally will provide workshops at each retreat, exploring the way our minds work and helping you to discover or uncover your strengths.
Relaxation sessions include guided visualisation, mindfulness and hypnosis. These are all part of the regular retreat timetable, and you can decide which to take part in.
As well as her training in hypnotherapy, Sally is also qualified in Solution Focused Brief Therapy, advanced hypnosis and Mindscaping. She has undertaken training in Applied Neuroscience, and the neuroscience of the female brain.
She prides herself on a gentle, holistic approach using over 7 years of experience as a hypnotherapist, and many more as a woman, mother, daughter, friend and wife.
