There is light at the end of the tunnel. Depression can feel like a deep dark hole with no way out, but with Solution Focused Hypnotherapy, there is hope.
Depression, unlike anxiety, seems to have no energy, which makes it very hard to tackle by yourself. With the right support, you can start to do those things which increase your motivation so that depression becomes a thing of the past, no longer part of your future.
Working sensitively and skilfully with you, I can enable you to find your way up and out, so that you begin to regain control of your life and see opportunities without feeling overwhelmed.