Let’s make space for winter with a November Detox!
So we usually think of Spring as the time to have a good clear out don’t we?
This year, let’s do it in November!
A November detox that will mean we have rid ourselves of 465 items that no longer serve us by the end of the month.
Imagine how freeing that will feel!
Here’s how it works –
On the 1st of November get rid of one item
On the 2nd get rid of 2
and so on. On the 15th get rid of 15 things.
By the 30th, you’ll be finding this easy and you can get rid of the last 30 things that you don’t want or need. Items can be anything and you can dispose of them however you like. To the charity shop or recycling bin, or if they really have no use whatsoever, they can go in the bin!
I’m going to hold my self accountable in my newsletters.
There are at least 3 good reasons for joining me on this challenge –
- Challenge in itself is good for us. We build resilience and discover strengths when we step outside our comfort zone
- Clearing things physically can create space in our minds as well, so you may discover a new ability to make decisions or start something new while you do this.
- You’ll be living only with the things you really need and love, so life will be simpler.
Have fun. I’d love to hear how you get on!
Sally x
Do you need some clarity right now? Maybe you have big decisions to make or are feeling stuck.
Book a 90 minute Clarity session with me and move into a clear space where you know just what to do and just how to do it.