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On a scale of 0-10, where 10 is as calm as you could possibly be, and 0 is as far away from 10 as you have EVER been, where are you right now as you start the course?
To answer this question, think about times when you have been really calm – is that your 10? Now think about times when you have been the least calm – is that as low as 0? Now scale yourself for right now.
Q. If you have answered higher than 1 – why is it as good as that?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
By the end of the course, where would you like to have moved up to on the scale?
If you are struggling to find an answer to this question, don’t worry. You can put it aside for a while and come back to it.
Your answer here should reflect your best hopes for the course. Don’t hold back! I want you to really know that you can make a transformation by following the steps in the course. Don’t be afraid to write a number that seems higher than is possible at the moment.
What will that new number look like? We’ll come back to this later in the course.
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.