Logo with sage leaf and nourish

What’s included in our Nourish Membership?

Our beautiful Nourish membership is for women who want:

  • to share and learn about nourishing themselves with conversation, good food, gentle movement and relaxation
  • to connect with us through our retreats, now or in the future

It’s an investment in yourself

Nourish membership benefits include:

  • A monthly treat box which may be for an online wellbeing session or an online recipe demonstration
  • We’ll share samples and treatments from Neals Yard Remedies Organic for the wellbeing sessions
  • Recipe demonstrations may include recipe cards and spice or herb blends from Sandy
  • Regular discussion with guest experts on women’s issues
  • Regular online relaxation sessions with Sally
  • Book reviews
  • A discount on one-to-one therapy with Sally

Online sessions will be recorded and available in the members area for you, except where there may be confidential discussion.

Nourish Retreat Membership

Nourish members benefit from permanent Early Bird prices for our Healthy Minds Nourishing Retreats, and an option to pay monthly towards any retreat in the diary. You’ll also hear about new retreat dates ahead of everyone else!

Supper Club

Nourish members can enjoy exclusive Supper Club dates with our special and limited Supper Club membership.
Sandy will cook and Sally will host these special events 6 times a year, in our own homes.
We’ll include a wellbeing session and a beautiful banquet-style meal enjoyed over a relaxed evening which is only available to Nourish members. There will be a maximum of 8 places available for each date.

Once the dates are published, you’ll have the option to book and pay the additional Supper Club membership fee.

Join us to Nourish yourself and others