Posts

, ,

The Healthy Minds Haven Retreat

Dartmoor Larder and Healthy Minds Haven Retreats will be working together to bring you a relax, reset and refocus for mind body and soul.

Therapy at home – sessions via video call

Looking for online talking therapy? I offer Solution Focused Brief Therapy and Hypnotherapy via online session.
, ,

How do you manage when you are overwhelmed?

It would be hard to carry this bucket of water without spilling anything. Similarly, when we're tired, continuously under pressure or dealing with big problems, it's difficult to manage our own load without something spilling over.

November Detox

Clearing things physically can create space in our minds as well, so you may discover a new ability to make decisions or start something new while you do this.
, ,

Be Curious!

Be Curious. We never lose the capacity to learn, and the more we know, the more we empower ourselves to take ownership of our health.

Why I want to work with you

Having clients and helping them to change things they thought were unchangeable gives me huge amount of job satisfaction

Face to face with you online

As we move into Autumn, I'm aware that things are changing again. School is returning, people are going back to work. This is all good news!