Tag Archive for: change

Therapy at home – sessions via video call

Looking for online talking therapy? I offer Solution Focused Brief Therapy and Hypnotherapy via online session.
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How do you manage when you are overwhelmed and burnt out?

When your 'stress bucket' gets overfilled, it becomes difficult to manage. You feel overwhelmed and if you don't do something about it,  burnout follows.

November Detox

Clearing things physically can create space in our minds as well, so you may discover a new ability to make decisions or start something new while you do this.
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Be Curious!

Be Curious. We never lose the capacity to learn, and the more we know, the more we empower ourselves to take ownership of our health.

Why I want to work with you

Having clients and helping them to change things they thought were unchangeable gives me huge amount of job satisfaction

Face to face with you online

As we move into Autumn, I'm aware that things are changing again. School is returning, people are going back to work. This is all good news!