Tag Archive for: change

Therapy at home – sessions via video call

Looking for online talking therapy? I offer Solution Focused Brief Therapy and Hypnotherapy via online session.
Image show Sally Potter smiling and holding out a silver coloured bucket with a polar bear. the image illustrates overwhelmClaire Wormley Surrey Brand Photographer
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How do you manage overwhelm and burnout?

When your 'stress bucket' gets overfilled, it becomes difficult to manage. You feel overwhelmed and if you don't do something about it,  burnout follows.
Brightly coloured word 'Clutter'

November Detox

Clearing things physically can create space in our minds as well, so you may discover a new ability to make decisions or start something new while you do this.
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Hypnosis – The Magic of Changing your Mind

Be Curious. We never lose the capacity to learn, and the more we know, the more we empower ourselves to take ownership of our health.

Face to face with you online

As we move into Autumn, I'm aware that things are changing again. School is returning, people are going back to work. This is all good news!

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Results may vary from person to person.