Tag: goal

Superstition, imagination and reality

It’s Hallowe’en – what does that mean to you? Fun? Terror? Or just another day in the year? Gut reaction? Our perception of situations can be coloured by all sorts of things – history; culture; religion; folklore.  The way that we think about things…

Can we push too hard towards our goals?

Push to your goals

On the road to achieving our goals, we will encounter obstacles and difficulties which will often need an extra effort to overcome. Usually this extra push is a good thing. It confirms that we have the capacity to do even better than we thought…

Daydreaming is always a good idea..

I’m sitting here with half an hour between clients, with ideas and thoughts whizzing around. You know the thing – contemplating the conversation I’ve just had and looking forward to the next one. Thinking about sleep, and trance. Listening to the sound of the…

Self Esteem and how to have it

The way we feel about ourselves appears to be tied up with so many things, and maybe we are concerned about how we are seen by others, how we stack up against everyone else – whether we are ‘good enough’? This sense of ourselves…

What will you change?

Are you looking to change your life for the better? Perhaps, with the start of a New Year, you are now looking to embrace a new you? Maybe you are unsure of change or where to start? Perhaps you want to stop smoking? Perhaps…

The Importance of Small Steps (2)

So, in a thrilling update to the first ‘importance of small steps’ , Sam Trigg is now competing in Taipei in the Student World Games in his first ever GB vest! Not only that, but he has jumped into the final! Good luck Sam…

Confidence

‘Can I increase my confidence with Hypnotherapy?’ Confidence is something we all need a bit of every now and then, and for some it seems to disappear at the most important times! Often it has been hidden by turmoil or stress, and in this…

The importance of small steps

This week, Sam Trigg, who is almost part of our family (can I say that, Sam?) achieved a lifetime goal when he jumped over 16m in the triple jump. Incredible – that’s further than the length of the longest double decker bus in the…