Tag: Hypnotherapist Ivybridge

Can hypnotherapy help me lose weight?

Eating is a funny old thing. As primitive people, what we ate would have been determined by what we could hunt for or gather, and we would have had the ability to fast when we needed to, or cut right back when stores were…

Better as a Tribe?

As it’s Mental Health Awareness week this week, I thought I’d explore a bit about community, and how being part of one, or not, can affect our mental wellbeing. Are we really better as a tribe than we are as individuals? I gave blood…

Stress and Skin Disorders

Our skin, the largest organ in our bodies, can be the first place to indicate stress. Eczema, dermatitis, and psoriasis can all have a basis in anxiety, and sufferers will recognise this when flare ups occur at times of extra pressure or stress. Psoriasis…

Aim for Better Sleep with Solution Focused Hypnotherapy

In our busy, modern lives where we are constantly juggling work schedules, finances and family life, then it is, all too often, easy to find ourselves feeling too stressed to sleep. Well, if that sounds like you then you might want to look at…