Stress and Skin Disorders

Our skin, the largest organ in our bodies, can be the first place to indicate stress. Eczema, dermatitis, and psoriasis can all have a basis in anxiety, and sufferers will recognise this when flare ups occur at times of extra pressure or stress. Psoriasis is often initially triggered by a stressful event or illness. This … Continue reading Stress and Skin Disorders

Aim for Better Sleep with Solution Focused Hypnotherapy

In our busy, modern lives where we are constantly juggling work schedules, finances and family life, then it is, all too often, easy to find ourselves feeling too stressed to sleep. Well, if that sounds like you then you might want to look at visiting a fully qualified, and insured, Solution Focused Hypnotherapy practitioner whose … Continue reading Aim for Better Sleep with Solution Focused Hypnotherapy

Solution Focused Hypnotherapy can help reduce pain

As we head towards a darker, colder, and wetter Autumn, it can be a time of year when dull aches and niggles can bring our mood down a notch or two. Solution Focused Hypnotherapy (SFH) may be able to help people experiencing certain types of discomfort or chronic pain. Fully qualified and insured SFH practitioner … Continue reading Solution Focused Hypnotherapy can help reduce pain