Our skin, the largest organ in our bodies, can be the first place to indicate stress. Eczema, dermatitis, and psoriasis can all have a basis in anxiety, and sufferers will recognise this when flare ups occur at times of extra pressure or stress. Psoriasis is often initially triggered by a stressful event or illness. This … Continue reading Stress and Skin Disorders
via Daily Prompt: Millions So, I am responding to a 'blog prompt', not something I'd heard about until today, but it's one of those things that really get you thinking, a way to unblock the paths to creativity! The prompt is 'Millions'. We humans have not just millions, but literally trillions of neurons in our … Continue reading Millions
In our busy, modern lives where we are constantly juggling work schedules, finances and family life, then it is, all too often, easy to find ourselves feeling too stressed to sleep. Well, if that sounds like you then you might want to look at visiting a fully qualified, and insured, Solution Focused Hypnotherapy practitioner whose … Continue reading Aim for Better Sleep with Solution Focused Hypnotherapy
Watch my little video for some musings..A Solution Focused approach to straight thinking..Find out how hypnotherapy can help you get back into your 'right mind'
As we head towards a darker, colder, and wetter Autumn, it can be a time of year when dull aches and niggles can bring our mood down a notch or two. Solution Focused Hypnotherapy (SFH) may be able to help people experiencing certain types of discomfort or chronic pain. Fully qualified and insured SFH practitioner … Continue reading Solution Focused Hypnotherapy can help reduce pain