Tag: hypnotherapist

Can hypnotherapy help me lose weight?

Eating is a funny old thing. As primitive people, what we ate would have been determined by what we could hunt for or gather, and we would have had the ability to fast when we needed to, or cut right back when stores were…

Better as a Tribe?

As it’s Mental Health Awareness week this week, I thought I’d explore a bit about community, and how being part of one, or not, can affect our mental wellbeing. Are we really better as a tribe than we are as individuals? I gave blood…

Snow!

  I’ve noticed over the past week how the weather forecast has kept me on full alert. My primitive, emotional brain has been looking out for signs of bad weather, constantly vigilant, ensuring that I keep safe by seeing everything from a negative viewpoint…

Stress and Skin Disorders

Our skin, the largest organ in our bodies, can be the first place to indicate stress. Eczema, dermatitis, and psoriasis can all have a basis in anxiety, and sufferers will recognise this when flare ups occur at times of extra pressure or stress. Psoriasis…

Millions

via Daily Prompt: Millions So, I am responding to a ‘blog prompt’, not something I’d heard about until today, but it’s one of those things that really get you thinking, a way to unblock the paths to creativity! The prompt is ‘Millions’. We humans…

Aim for Better Sleep with Solution Focused Hypnotherapy

In our busy, modern lives where we are constantly juggling work schedules, finances and family life, then it is, all too often, easy to find ourselves feeling too stressed to sleep. Well, if that sounds like you then you might want to look at…

Are you thinking straight?

Watch my little video for some musings..A Solution Focused approach to straight thinking..Find out how hypnotherapy can help you get back into your ‘right mind’