Tag Archive for: online

Therapy at home – sessions via video call
Looking for online talking therapy? I offer Solution Focused Brief Therapy and Hypnotherapy via online session.

How do you manage overwhelm and burnout?
When your 'stress bucket' gets overfilled, it becomes difficult to manage. You feel overwhelmed and if you don't do something about it, burnout follows.

Hypnosis – The Magic of Changing your Mind
Be Curious. We never lose the capacity to learn, and the more we know, the more we empower ourselves to take ownership of our health.

Trauma and PTSD
It is estimated that around 4% of the UK population suffers with PTSD, and this rises to 6% in the uniformed services. PTSD does not only show up in the victims of the trauma, but also in observers, those who assisted, and the perpetrator.

Face to face with you online
As we move into Autumn, I'm aware that things are changing again. School is returning, people are going back to work. This is all good news!

A new look for my therapy space
As things stand, it's my intention to continue with the enormously successful online format for sessions. Here's a peek at my calm, comfortable workspace