Tag: self esteem

Self Esteem and how to have it

The way we feel about ourselves appears to be tied up with so many things, and maybe we are concerned about how we are seen by others, how we stack up against everyone else – whether we are ‘good enough’? This sense of ourselves…

A story of motivation

Strength of mind with hypnotherapy inspiration from British business

Sugar, honey?

So this month I’m going sugar free! As I’m a known chocaholic this will no doubt come as a surprise to some, but here’s why. It’s good to take control. We all know that sugar is a bad food choice, but most of us…