Winter Wellness Workshop February ’23

In this Wellness Workshop

  • We discuss immunity from the perspectives of nutrition, sleep, exercise and relaxation
  • We try out some winter skin treats from Neals Yard Remedies Organic
  • Closing with a lovely warming eye mask from Spacemasks and a guided visualisation about surfing the wave
Sally Potter

Sally Potter


Sally is an experienced hypnotherapist who lives and breathes all angles of wellness. Her life and work reflect her love for nature, food, and intentional movement.